Look Inside Therapy, LLC

What does a healthier you look like?

Increase your understanding of yourself and improve your relationships with others. Identify and process your emotions and focus on the topics you want to discuss such as relationships, boundaries, coping skills, communication, and self-care. Looking inside is a journey for those who want to grow and blossom into their true selves.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Get started on your journey

You've been struggling for some time now and it is a difficult path to walk alone. It's time for you talk about these issues with someone who can help you and your relationships get healthier emotionally, physically, spiritually, and socially. Contact me for a 15 minute free phone consultation. I have extensive experience as a therapist who helps people improve their self awareness and their relationships. Therapy is a challenging journey, and we take it at your pace. I am a Licenced Clinical Social Worker in Virginia and available for online sessions only.
Judy Watta
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Dementia

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Medicaid

Fees

  • 60 minute session: $150
  • 45 minute session: $125
  • 30 minute session: $75